Things to Consider in Starting a New School Year – PHE America
As we move back into our teaching/coaching roles with the start of another school year, it is appropriate to look back, but we must be prepared to move forward. For…
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The Role of Caffeine in Physical Activity – Osinga Nutrition
Caffeine is a tool that I use on days when I run or play soccer. I certainly do find a benefit to consuming caffeine before and during these periods of…